zac-whetstone-imageCrossFit Nucleus Schedule

5:00am, 9:00am, 4:00pm, 5:30pm  

5:00am, 9:00am, 12:00pm, 4:00pm, 5:30pm

5:00am, 9:00am, 12:00pm, 4:00pm, 5:30pm

5:00am, 9:00am, 12:00pm, 4:00pm, 5:30pm

5:00am, 9:00am, 4:00pm, 5:30pm

8:00am Partner/New Member workout

Email us for Free trial or No Sweat Introduction! 

Open Gym (no coaching but with coaches permission you can get extra work in at this time)
Tuesday, Wednesday, Thursday, Friday 10am-12pm
– If there is a class they have first dibs on space/equipment and we can work around them.
– You must regularly participate in classes and have 3+ Months training experience to utilize Open gym times.


Olympic Lifting Class (pre-paid and these do not run every week, call for more information)
– (stay tuned for next class)


Speed School (once or twice a week for 4-12 week cycles)
– TBA stay tuned on Facebook for regularly scheduled Speed schools!


Youth Strength and Conditioning (ages 11-14)
-TBA stay tuned on Facebook for regularly scheduled Youth Strength and Conditioning groups!




*** Our 5am Classes must all be reserved 10 hours before the start of the class to ensure a Coach is present. If no spots are reserved no coach is required to be at the facility.***


CrossFit Nucleus Pricing

We have different options to accommodate all individual schedules.

Anyone can come try 3 Classes in One Week for absolutely FREE of charge. Saturdays at 8am are always welcome to new people to come try us out!!


Unlimited Month to Month

  • $125 / Month Unlimited CrossFit Classes 

Junior High, and High School Students

  • $85 / Month Unlimited CrossFit Classes

Active Military, Fire, Police and EMT
– 15% off

CFN Family Plan
– 25% off all memberships after first.

10 Session Punch Card

  • $100 / Card (60 Day expiration) 

Drop In (From out of town) 

  • $15/Day or $40/Week



  • $10 each Class  or Punch Card $80/10 Bootcamp Only Classes