5.29.20

by | May 30, 2020 | Workouts

CrossFit Nucleus, CrossFit Nucleus – CrossFit

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Warm-up

Coaches Choice

Metcon

Metcon (AMRAP – Rounds and Reps)

35′ AMRAP

400m Run

20 Wall Balls 20/14

500m Row

20 Alternating DB Snatches

Cool Down/Stretch