4.4.20

CrossFit Nucleus, CrossFit Nucleus – CrossFit

View Public Whiteboard

Warm-up

Partner Zoom workout. TBA

Metcon

Partner Loredo (Time)

6 Rounds for time:

48 AIr Squats

48 Push Ups

48 Walking Lunges

400m Run

**If weather does not allow running then do 48 Synchro Burpees