30" NucleusFit Class
Our 30-minute class is fast paced and fun. Short, sweet, and super sweaty!
60" CrossFit Class
Our 60 minute class is high intensity at its finest. Every day brings something new!
Team Training
We’ll help your team get a competitive edge in-season or during the off-season.
Youth Training
High School and Jr High Athletes take our Prep Course/Beginners class first.
CrossFit Prep.
Nucleus prep course is a two-session foundational course with expert coaches.
Personal Training
Our 1 on 1 personal training sessions are designed for your individual goals.
Beginners Class
Nucleus beginners class is a four-session foundational course in a small group.
Enhancement
Enhancement courses help dial in on specific elements of fitness training.
Welcome to CrossFit Nucleus Save & Exit
At Cross Fit Nucleus, you receive full access to professional guidance during every workout, top-of-the-line equipment, and amenities not seen at most CrossFit Gyms or CrossFit ‘Boxes.’
We are a community fueled by great people and hard work with fitness being the epicenter of what we do. We use proven methods to force our bodies to change so we get the results we desire. We constantly vary our workouts with fully functional movements so that our bodies never have a chance to adapt or plateau.
At our CrossFit gym, we focus on movement patterns first and foremost, so we can be more efficient during our daily routine and also keep us injury free. The results of proper functional movements that are constantly varied and executed at an individual’s level of high intensity are absolutely astounding and will be found at CrossFit Nucleus!
Questions?
Contact Crossfit Nucleus