4.15.19 BC

by Lindsey Whetstone | Apr 15, 2019 | Workouts

CrossFit Nucleus, CrossFit Nucleus – Bootcamp

View Public Whiteboard

Warm-up

5’ Coaches choice

Metcon

20’ AMRAP

5 Push Ups

10 Wall Balls/MB Front Squats

15 Calorie Row

CrossFit Nucleus

350 Old Fullerton Rd,
Belleville, IL 62226
Map

Call Us: 618-416-8677

mike@crossfitnucleus.com

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